You are here

Wheezy's blog

How to become smoke free: My journey, trials, failures and successes - Part 4 - My past trying to stop

So I thought this time I'd share with you how I've tried to stop in the past..... I'm going to try and not go on for pages and pages as I've made many attempts to stop with many different things, I may well miss one I've tried previously so as I remember them I'll pop them into the comments.

How to become smoke free: My journey, trials, failures and successes - Part 3 - misinterpretation

There is definitely a knack to getting across the message you want people to take away and apparently, it isn't one I have!

Today I had 2 meetings almost back to back, so whilst I was waiting for the extra people to arrive for the second one I made the comment "I'll just nip outside."

There were 3 people there who immediately said "But I thought you were quitting."

How to become smoke free: My journey, trials, failures and successes - Part 2 - My motivation

Everybody who is anybody, whether they've never smoked or smoked and stopped always start with the same "advice" what's your motivation for stopping?

Well I think for many of us, this is actually and acutely hard question to answer..... Why?

Well, here's 4 reasons

1 - We know it's not healthy but that hasn't helped us stop, in fact if you are like me the more you are reminded about that the more you smoke!

How to become smoke free: My journey, trials, failures and successes - Part 1 - JFDI

So yesterday I posted "How to become smoke free: My journey, trials, failures and successes - An introduction" (https://www.rachaelandtom.info/content/how-become-smoke-free-my-journey-...) which I shared on Facebook. Immediately the first comment I received was a negative support comment - what do I mean by that?

Well the "It's easy to give up step 1 - say I'm giving up! step 2- stop smoking! so JFDI"

How to become smoke free: My journey, trials, failures and successes - An introduction

My dream is to become and remain smoke free. I'm not there yet,I am still working towards this goal.

Is it your goal to stop smoking too? If so, in this series of blog articles I am going to share my journey with you.

You may be asking why?

Pages

Subscribe to RSS - Wheezy's blog
topical-homopterousif you are reading this, don't click it as it will mark you as a spammer
if you are reading this, don't click it as it will mark you as a spammer