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An e-mail I sent to the clinics set up by the Guy who's book

I just read

I've just finished Allen Carr's Easy way to stop smoking....


I'd made my mind up to quit & I knew no reason to carry to on.


Then my Fiancee (who doesn't smoke) went to a role play session, leaving me on my own, I decided to try going to a pub (where I didn't know many people) on my own to see if I could cope.


I feel I did really well & then 10mins before I left I gave in & "borrowed" a fag off someone I never even met before, I didn't enjoy it , but I'd lost my nerve, or more correctly felt sooo disapointed with myself I had to go & buy my own packet. I have friends who have quit by reading his book but I haven't been able too, why?????


I really really hope you can help


Your sincerely,


Rachael Eden

P.S. his book did help a lot, even if it did end up with a debate between me & 3 colleagues who had already wuit telling me I never would as I hadn't & they already had. How could I make that statement whilst I was still smoking? I'm beginning to doubt myself & I really know I shouldn't.


Please see news for details of how to contact these clinics & the link to his book if you do want to stop, or want someone close to you to stop. I may not have quit yet, but I do know it will only be a matter of time, not will power but understanding & logic before I do.

I'm Sorry

I know I should have survived & I didn't even enjoy it, but I will quit & I'm sure after reading the book again I will quit for good.

My appologies to Tom, who I told I'd quit & my parents, who I hadn't told but probably realised after I didn't have a fag the whole time I was with them yesterday.

What I need to do now is figure out why I quit, then re-read that chapter.... I AM going to get there & I WILL SUCCEED. For me & not for anyone else.

I said I would & I have

Well, 24 ours of feeling better, being free & starting to live my life again.

Yes I've quit smoking & will never touch another cigarette again.... How can I be so sure I hear you ask the answer lies in the writings, more info shortly.

I've decided that I've set my Goal

I will have stopped smoking by our Wedding & that is a promise. I've made my mind up & I'll do.

Update, Longish

OK, well recently I've had a fortnight without my boss. Hard work as I took on some of her work, but I got through it & everything ran fairly smoothly, as far as I can tell everything balances & there were no major hickups. It can only look good & be beneficial in my view.

My friend then gave me a second Godson, Ethan Alexander Charlesworth, Born: 14th May 2002, Weighing: 8lb 4oz at 21:23. He is lovely, cuddly, and although wimoering when I picked him up he didn't cry but went back sound to sleep & his mum couldn't wake him for a feed. We've seen him twice since he was born but it's always good to be able to give them back. Their debut apperance to our Families will be at the wedding where my first Godson, Casson, will be Page Boy, but without the responsibility of rings.

The wedding dress fitting was fantastic, it looks wonderful, and needs no alteration to fit, but larger breasts would be advantageous. Hey ho, I can't have everything & I have got the most perfect fiancee. :-)

Once I'd dropped Mum off from our trip to Chester (Dress Fitting) I collected Tom from Denton before returning to Macclesfield to collect the wedding rings. Whey hey, the most important things sorted now. Left is to confirm Sound system & Photographer then everything (except cake) sorted until about 2 months before when the final preparations begin.

Bit of bad news today though. My Grandma (Dad's Mum) passed on today, but at least she is with Grandad now & at peace.

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