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What an amazing week

What a week, I need to take a breath before I write this one up.......
Monday was awesome, not only did I write the Workshop manual for my event on August 15th, Invoicing and cash collection workshop I also prepared for my first Barnswood Scout Camp committee meeting as Treasurer. We had masses to discuss, it ran quite late, but for a first meeting I was very proud of how it went. I just need to send round some more documents (no don't groan please guys)!!

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Yoga, Stuff & things!

So as you've probably realised the Yoga updates have stopped happening, my apologies for that, however since I am working hard to to make my company Rachael Chiverton Ltd a success I hope you will forgive this slight overlook.

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Week 1 summary for the new me

Well OK, calling it week 1 might be a bit much since I actually started the week on Tuesday, but as I said in my first blog I am going to write a weekly report, so here goes.

Since it is the first week, I get Saturday & Sunday off, so my week does actually finish today.  I've progressed from learning the stretches & moves to putting them together in a 30 minute workout.  Lessons I've learnt;

Is this the new me, can I keep it up?

Now I'm working for myself, I don't get the hours walk each day, or the exercise of carrying bags to & from Manchester. During a conversation in Edinburgh last week, someone recommended I look up YRG Yoga. 
I've just done my first workout & loved it. Yes it was challenging, yes I was shaking but that is good (apparently). I am going to try & keep this up, so I use all m muscle each time I do it, have a workout to stick to & hopefully gain some core strength as well as better muscle control as the session go along. I have to try this out.

A beautiful evening going wrong?

It's valentines night & once again we're dog sitting so my parents can see Olive HAPPY BIRTHDAY OLIVE (my niece their granddaughter) on her birthday, so how to make it special?
As payment for the dog sitting, Dad provides the wine. So a nice red & home cooked roast, since I'm here to cook it, I thought, or so was the plan!

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